Nia Classes with Jenn Hicks
Come join us for a class any time!
Mondays 6:30-7:45pm

Drop in $15
5 classes in 7 weeks $65
10 classes in 12 weeks $120

For more information visit: www.jennhicks.ca
email: jenniferhicks@rogers.com
phone: 416.461.3008

What is Nia?

The Nia Technique is a 25 year old fusion fitness practice blending elements of dance, martial arts, and healing arts i.e., yoga. Nia is an inspiring and invigorating cardiovascular work-out set to vibrant music. It is adaptable and suitable for every body because it enables the body to move according to its design.