Sun Room In The Annex
With Instructor Julie Gladstone
Beginning September 16th, 2009
Wednesday Mornings
7:30-8:30am
$12.00 drop in
$50.00/5 classes
Practicing Yoga in the Morning is a great way to start the day with a sense of intention, a feeling of vitality and a clear mind. Open to all levels we will practice Hatha Yoga: Sun Salutations, energizing back bends, twists, mindfulness, breathwork and relaxation under the skylights of the Sun Room of a former Buddhist temple in the Annex.
Mid-Day Power Jam! Thursdays: September 10 – October 8
Time: 11:45 am – 1 pm
Location: 918 Bathurst
Cost: $100 + GST or $25/class, pay as you go
Rhythmic Foundations (RF): 10-Week Beginner Drumming
Wednesdays: October 21 – December 9
Time: 7:30 pm – 9:30 pm
Location: 918 Bathurst
Cost: $200 including GST
Take time just for you and experience the therapeutic benefits of group drumming. It’s an outlet for mental and physical exercise and self-expression, it fosters individual and group empowerment, and it’s energizing and FUN!
No previous drumming experience is necessary. Some Djembes are provided or bring your own.
PODium is a pilot project for young women launched by 918 Bathurst, an inclusive community arts centre based in Toronto’s Annex. Following the community outreach mandate of 918, PODium bridges academia, art, media skills and empowerment through our podcasting program.
The program allows young women who may not have access to digital media and knowledge of creative software programs, to gain valuable experience. Through this program, students explore critical issues in today’s contemporary society, as well as obtain leadership, media literacy and confidence skills. This fall, we are pleased to partner with Central Technical High School.
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